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	<title>Comments on: Enough is Enough</title>
	<atom:link href="http://www.adamknits.com/2007/01/04/enough-is-enough/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.adamknits.com/2007/01/04/enough-is-enough/</link>
	<description>The incoherent ramblings of a knitting, yarn dyeing grad student, who also happens to be a guy. You got a problem with that?</description>
	<pubDate>Mon, 08 Sep 2008 08:16:21 +0000</pubDate>
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		<title>By: Nichole R.</title>
		<link>http://www.adamknits.com/2007/01/04/enough-is-enough/#comment-1504</link>
		<dc:creator>Nichole R.</dc:creator>
		<pubDate>Sun, 07 Jan 2007 07:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.adamknits.com/2007/01/04/enough-is-enough/#comment-1504</guid>
		<description>&lt;p&gt;Good luck!&lt;/p&gt;
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		<content:encoded><![CDATA[<p>Good luck!</p>
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		<title>By: Zarah</title>
		<link>http://www.adamknits.com/2007/01/04/enough-is-enough/#comment-1497</link>
		<dc:creator>Zarah</dc:creator>
		<pubDate>Sat, 06 Jan 2007 19:33:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.adamknits.com/2007/01/04/enough-is-enough/#comment-1497</guid>
		<description>&lt;p&gt;Good for you!  I'm joining the Runagogo challenge too, and I'm going to be updating my progress once a week on my blog (Running Fridays).  Good luck!  (You might find a local 5K to sign up for in April - I think races are great motivation.)&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Good for you!  I&#8217;m joining the Runagogo challenge too, and I&#8217;m going to be updating my progress once a week on my blog (Running Fridays).  Good luck!  (You might find a local 5K to sign up for in April - I think races are great motivation.)</p>
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		<title>By: Lauren</title>
		<link>http://www.adamknits.com/2007/01/04/enough-is-enough/#comment-1496</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Sat, 06 Jan 2007 19:14:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.adamknits.com/2007/01/04/enough-is-enough/#comment-1496</guid>
		<description>&lt;p&gt;Thats a great goal!  I've been working on getting in shape and losing a little weight too.  I'm following cool runnings couch to 5k program, and using Spark People (wwww.sparkpeople.com) which is an awesome sight for tracking and good down to earth diet/health info. :)&lt;/p&gt;

&lt;p&gt;I think I'll join Run-A-Go-Go, maybe that will help motivate me more.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Thats a great goal!  I&#8217;ve been working on getting in shape and losing a little weight too.  I&#8217;m following cool runnings couch to 5k program, and using Spark People (wwww.sparkpeople.com) which is an awesome sight for tracking and good down to earth diet/health info. :)</p>
<p>I think I&#8217;ll join Run-A-Go-Go, maybe that will help motivate me more.</p>
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		<title>By: MOM</title>
		<link>http://www.adamknits.com/2007/01/04/enough-is-enough/#comment-1495</link>
		<dc:creator>MOM</dc:creator>
		<pubDate>Sat, 06 Jan 2007 03:36:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.adamknits.com/2007/01/04/enough-is-enough/#comment-1495</guid>
		<description>&lt;p&gt;Way to go Adam!!! Dad and I are behind you all the way! You can come and run on our treadmill anytime  you want...as long as you knit a few rows on my Christmas present after your done! (which looks amazing for those of you who haven't seen it yet) I bet you could burn some extra calories if you knit really fast!  But I wouldn't recommend that you knit and run at the same time...you might fly off the back of the treadmill!!!
Love ya~Mom&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Way to go Adam!!! Dad and I are behind you all the way! You can come and run on our treadmill anytime  you want&#8230;as long as you knit a few rows on my Christmas present after your done! (which looks amazing for those of you who haven&#8217;t seen it yet) I bet you could burn some extra calories if you knit really fast!  But I wouldn&#8217;t recommend that you knit and run at the same time&#8230;you might fly off the back of the treadmill!!!<br />
Love ya~Mom</p>
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		<title>By: Drunken Dinner Guest</title>
		<link>http://www.adamknits.com/2007/01/04/enough-is-enough/#comment-1489</link>
		<dc:creator>Drunken Dinner Guest</dc:creator>
		<pubDate>Fri, 05 Jan 2007 19:08:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.adamknits.com/2007/01/04/enough-is-enough/#comment-1489</guid>
		<description>&lt;p&gt;So, what do you listen to while you are doing all this exercising? Pod post please!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>So, what do you listen to while you are doing all this exercising? Pod post please!</p>
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		<title>By: olga</title>
		<link>http://www.adamknits.com/2007/01/04/enough-is-enough/#comment-1486</link>
		<dc:creator>olga</dc:creator>
		<pubDate>Fri, 05 Jan 2007 14:33:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.adamknits.com/2007/01/04/enough-is-enough/#comment-1486</guid>
		<description>&lt;p&gt;When I made up my mind to lose weight a few years ago, there was three things I kept telling myself, a journey of a thousand miles begins with a single step, how bad do I want it, and nothing tastes as good as being thin feels. I dunno why but it help me get through the 3:00 munchie attack.Hang in there Bro!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>When I made up my mind to lose weight a few years ago, there was three things I kept telling myself, a journey of a thousand miles begins with a single step, how bad do I want it, and nothing tastes as good as being thin feels. I dunno why but it help me get through the 3:00 munchie attack.Hang in there Bro!</p>
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		<title>By: heather</title>
		<link>http://www.adamknits.com/2007/01/04/enough-is-enough/#comment-1485</link>
		<dc:creator>heather</dc:creator>
		<pubDate>Fri, 05 Jan 2007 14:31:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.adamknits.com/2007/01/04/enough-is-enough/#comment-1485</guid>
		<description>&lt;p&gt;I'm signing up today! Being healthy and fit is in for 2007! 
I'll be on the treadmill...with my ipod and I've already put a note pad next to the treadmill to mark my miles!&lt;/p&gt;

&lt;p&gt;here is my encouragement for this week...GO ADAM!&lt;/p&gt;
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		<content:encoded><![CDATA[<p>I&#8217;m signing up today! Being healthy and fit is in for 2007!<br />
I&#8217;ll be on the treadmill&#8230;with my ipod and I&#8217;ve already put a note pad next to the treadmill to mark my miles!</p>
<p>here is my encouragement for this week&#8230;GO ADAM!</p>
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		<title>By: Lolly</title>
		<link>http://www.adamknits.com/2007/01/04/enough-is-enough/#comment-1484</link>
		<dc:creator>Lolly</dc:creator>
		<pubDate>Fri, 05 Jan 2007 13:58:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.adamknits.com/2007/01/04/enough-is-enough/#comment-1484</guid>
		<description>&lt;p&gt;You are inspiring me as well!  Go Adam!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>You are inspiring me as well!  Go Adam!</p>
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		<title>By: Chris</title>
		<link>http://www.adamknits.com/2007/01/04/enough-is-enough/#comment-1483</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Fri, 05 Jan 2007 13:04:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.adamknits.com/2007/01/04/enough-is-enough/#comment-1483</guid>
		<description>&lt;p&gt;Encouragement makes a big difference!  So, go, Adam!!  I don't know if I'll come out of the runagogo with any weight loss but I'll be happy if I just get my cranky bones and joints in a better frame of mind.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Encouragement makes a big difference!  So, go, Adam!!  I don&#8217;t know if I&#8217;ll come out of the runagogo with any weight loss but I&#8217;ll be happy if I just get my cranky bones and joints in a better frame of mind.</p>
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		<title>By: Adam</title>
		<link>http://www.adamknits.com/2007/01/04/enough-is-enough/#comment-1482</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Fri, 05 Jan 2007 04:58:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.adamknits.com/2007/01/04/enough-is-enough/#comment-1482</guid>
		<description>&lt;p&gt;Thanks for the encouragement everyone! I went to the gym today and biked 8 miles and ran 0.8 miles, so I'm off to a good start! Plus I just had a healthy dinner, so I'm feeling good!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Thanks for the encouragement everyone! I went to the gym today and biked 8 miles and ran 0.8 miles, so I&#8217;m off to a good start! Plus I just had a healthy dinner, so I&#8217;m feeling good!</p>
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